Guided neck stretching routine
Our new series 'Back to basics' breaks down simple exercises; today's video demonstrates a guided neck stretching & mobility routine which is easy to follow!
As with all our videos we recommend getting your symptoms assessed properly first and seeking advice from a musculoskeletal expert to determine the correct diagnosis for you and the best course of treatment, exercises and management!
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Watch video Guided neck stretching routine online without registration, duration hours minute second in high quality. This video was added by user Osteo and Physio 27 October 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 617 once and liked it 32 people.