10MIN everyday full body hourglass pilates workout // beginner friendly //w/verbal cues | LIDIAVMERA
thank you so much for joining me on today's workout! if you are a beginner, this is perfect for you, and if you are more advanced try adding some ankle weights to make this more challenging for you 🤍
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 18th February, 11am ♡
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Watch video 10MIN everyday full body hourglass pilates workout // beginner friendly //w/verbal cues | LIDIAVMERA online without registration, duration hours minute second in high quality. This video was added by user Lidia Mera 11 February 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 762,397 once and liked it 21 thousand people.