35MIN full body hourglass pilates workout // energising everyday pilates | LIDIAVMERA
Hi loves! happy sunday 🤍 love these longer videos for those days where I have a little more time or my body is just craving a longer workout! reminder that you can add ankle weights to make the core/booty section more challenging and arm weights to the arms sections!
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 18th February, 11am ♡
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Watch video 35MIN full body hourglass pilates workout // energising everyday pilates | LIDIAVMERA online without registration, duration hours minute second in high quality. This video was added by user Lidia Mera 18 February 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 367,220 once and liked it 9.7 thousand people.