Peter Attia shares a method he learned to stay calm and eliminate angry negative self-talk.
This video is a condensed and highly edited version of the full 210 minute podcast from @HubermanLab. We highly recommend watching the full episode and following the pod.
Peter Attia is a Canadian-American author, physician, and researcher known for his work in longevity medicine.
Andrew D. Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine.
Speaker: Andrew Huberman
YouTube: @hubermanlab
Source: • Dr. Peter Attia: Improve Vitality, Em...
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