7-Minute Yoga Workout for Older Adults
This follow-along yoga workout for older adults builds strength, improves flexiblity, and boosts balance. Get instructions: https://bit.ly/SS7minuteyoga_YT.
SilverSneakers members can enjoy SilverSneakers On-Demand workout videos from home. If you have a Medicare Plan, it may include SilverSneakers. Learn more: https://bit.ly/SilverSneakersOnDemand_YT.
Watch video 7-Minute Yoga Workout for Older Adults online without registration, duration hours minute second in high quality. This video was added by user SilverSneakers 24 October 2017, don't forget to share it with your friends and acquaintances, it has been viewed on our site 2,245,709 once and liked it 11 thousand people.