Flexibility Specialist Tries Cheerdancing - (Unexpected Fail)
As a part of my journey to widen my perspective on all physical components of the human body, I want to experience as many activities as I can and interact with experienced and talented people around the world.
This is essential in order to develop a genuinely symmetrical understanding of all the factors that affect human performance and create the perfect training system that is balanced between scientific evidence and field-tested practices.
In this episode, I joint Eurodancers, the best cheerdance team in Switzerland, and also interviewed their leader on topics related to flexibility training. I hope you enjoy this episode!
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