Boost Your Brain: Exercise for Cognitive Health

Published: 21 December 2023
on channel: SilverSneakers
28,336
371

Movement has so many benefits for your cognitive health. It keeps your brain sharp and improves your mood. Challenge your memory and thinking skills with a fun and rhythmic workout!

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/3C7kakr

We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter!

Facebook:   / silversneakers  
Instagram:   / silversneakers  
Twitter:   / silversneakers  


Watch video Boost Your Brain: Exercise for Cognitive Health online without registration, duration hours minute second in high quality. This video was added by user SilverSneakers 21 December 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 28,336 once and liked it 371 people.