How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
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How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
Do you know what's your body type? Are you doing the right type of workout? Are you eating correctly? If you haven't been seeing results, then perhaps your training and diet isn't correct according to your body type.
Watch the video till the end as I speak about in details the 3 body types, ECTOMORPH, MESOMORPH and ENDOMORPH as well as recommend the suitable exercises and diet for best results!
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
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How to Exercise & Diet Correctly for Your Body Type | Joanna Soh
Watch video How to Exercise & Diet Correctly for Your Body Type | Joanna Soh online without registration, duration hours minute second in high quality. This video was added by user Joanna Soh Official 25 May 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 6,793,98 once and liked it 250 thousand people.