Joanna Soh Official

How to Squat, Lunge, Push-up & Plank Correctly (Dos & Don'ts!) | Joanna Soh

How to Lose Belly Pooch Fast! (Lower Abs Exercises)

How to Start Meal Prepping (Beginner’s Guide) | Joanna Soh

How to Improve Bad Posture & Look Tall - Exercises & Causes | Joanna Soh

Why Women Should Lift Weights 💪 | Lose Weight, Tone Up | Joanna Soh

The Ultimate MALAYSIAN Healthy Food Swaps | Eat This. Not That. | Joanna Soh

Burn 10,000 Calories in 30 Days! (No Weights, No Gym) | Joanna Soh

6 Skinny Popcorn Recipes | Healthy & Easy | Joanna Soh

7 Effective Ways to Ease Sore Muscles (DOMS)

What Oil to Use? 10 Best & Worst Cooking Oils | Joanna Soh

Total Body HIIT Yoga to Lose Weight & Tone Up | Home Workout | HER Network

10 Tips to Deal with STRESS & ANXIETY | Joanna Soh

10-Minute Workout for Teenagers | No Weights, No Jumping! | Joanna Soh

Best & Worst Exercises for Bad Knees (Dos & Donts) | Joanna Soh

How to Lose 5 Pounds in One Day (Weight Loss Tips) | Joanna Soh

How to Use Basic Gym Equipment (Beginners Guide) | Joanna Soh

10 Food Hacks to Eat Less! (+Lose Weight)

How to Eat & Exercise Correctly According to Your Body Type (Ecto, Meso, Endo)

#IAmBeYOUtiful - Build a Positive Body Image & Social Media Influence

Burn Love Handles & Muffin Top (Home Workout) | No Weights | Joanna Soh

My Back Gym Routine | 7 Best Exercises | Joanna Soh

5 Natural Ways to Get Rid of Cellulite FAST!

15-Minute Beginner Boot Camp (No Weights, No Jumping!)

How to Stretch Correctly Before & After Exercising

Long Lean Dancer Leg Exercises (Not Bulky!)

UP CLOSE & PERSONAL (Family Rejection, Secrets, Fears & Wishes) | Joanna Soh

PRE & POST Workout Meals: What & When to Eat for Best Results | Joanna Soh

The Ultimate ABS Challenge for a Flat Tummy - 5 Minutes Plank

10 Best PLANTS to Replace Meat (Vegan) | Joanna Soh

3 Healthy RICE BOWL Recipes (Weight Loss Plan) | Joanna Soh

How to Choose the Right Diet for Your Body Type | Joanna Soh

7-Minute Morning Workout in Pyjamas

Teenagers Calorie Requirement & Weight Loss Without Dieting! (Age 11-18)

How to Choose the Right Glasses for Your Face | Joanna Soh | HER Network

Workout Plan to GAIN WEIGHT for Women

How to Manage & Lose Weight with PCOS | HER Network

Full Body TONE & SCULPT Gym Routine (Superset Training) | Joanna Soh

Veggie Soba Noodles with Peanut Sauce (Healthy Recipe)

8-Week Home Workout Plan to Lose Weight & Tone Up | Joanna Soh

10,000 SQUAT Challenge in 30 Days | Joanna Soh

3KM Fat Burning Indoor Walk (Burn up to 400 Calories!!*) | Joanna Soh

28-Day Soup Detox Cleanse to Lose Weight (Meal Plans Included) | Joanna Soh

11 Carbs You Should Be Eating to Lose Weight FAST | Joanna Soh

Daily Detox Drinks - Debloat, Cleanse, Weight Loss | Joanna Soh | HER Network

Took my parents on a vacation 🇪🇸 Seeing them happy makes my heart smiles 🥰

Xtreme Bodyweight HIIT (Lots of Jumping!) | Joanna Soh (Fio Series)

10K Walk With Pikmin Bloom & Power HIIT Workout | Joanna Soh

15-Minute Indoor Bodyweight Bootcamp (Low Impact, Small Space) | Joanna Soh

Top Food & Exercises to Keep You Burning Fat All Day Long | Joanna Soh

7 Ways to Build a Mindset for Success & Happiness | Joanna Soh

3 Best Proven Diets to Lose Weight for Good! | Joanna Soh