Amelie Desai

THE 75 HARD CHALLENGE: day 1... *watch if you need motivation!*

its all about your mindset... how I got fit, became a morning person, and changed my lifestyle!!

PROM 2023: grwm + *chaotic* vlog

MY 2024 COLLEGE DECISION REACTIONS: i got into my dream school?! + STATS

SDSU COLLEGE PREP: pack with me/getting ready for my freshman year in SAN DIEGO!!

WHAT a day #vlogmas #diml #lifestyle #fitness

AUGUST/SUNDAY RESET vlog: glute growth routine, weekly groceries, staple meals, + motivation!!

SPRING BREAK 2024: balancing health & fitness while still having a social life!

SUNDAY RESET *watch if you need motivation*: deep cleaning + mental health update/talk!

REST DAY ROUTINE: recovery yoga + sauna, christmas shopping + resetting for a new week!

10 "THAT GIRL" habits I'm bringing into 2024: daily routines, self care, + new energy!

MY *in depth* 2024 5AM MORNING ROUTINE: tips on becoming a morning person/your best self!!

WORK DAY IN THE LIFE: shooting content, trip to SF, full glute/back workout + skin update!

MY HIGH SCHOOL GRADUATION 2024🎓: closing one chapter and starting another!

GOODBYES ARE NEVER EASY... a few days in Santa Barbara + long distance tips!

MOVE IN DAY AT SDSU: welcome to my first college vlog!!

MAKE THE MOST OUT OF YOUR DAY (5AM-10PM): a productive, balanced, health focused day in my life!!

a WEEKEND VLOG full of balance, food, fun & celebrating!! (SNR yr countdown)

WHAT I EAT IN A DAY // DAY IN THE LIFE: my high protein, balanced diet as a senior in high school

MY FITNESS JOURNEY: diet changes, current split, how to start + tips!

YOU CAN DO IT ALL: balancing school/work, your fitness goals & a social life!!

MY *VERY* REALISTIC MORNING ROUTINE: sleeping in, upper body workout, + I have a coach??

day in the life as a SENIOR IN HIGH SCHOOL: morning routine, healthy meals + thrifting in the city

SENIOR PROM 2024 || 6AM workout, GRWM, + vlog!! (lots of fun, chaos, and some tears)

GETTING OUT OF A RUT: motivation tips, upper body workout, + real talk...

5AM PRODUCTIVE MORNING ROUTINE!!

MAY RESET 2024: workout routine, meals, nail inspo, goal setting + my journal routine!!

HOW TO STAY MOTIVATED & ACHIEVE YOUR GOALS IN 2025: new years resolutions, motivation tips, + more!!

*a very real* WEEK IN MY LIFE as a stressed senior who's ready to graduate! - (feeling stuck)

LIFE IN HAWAII: healthy habits in 2024, living a balanced life, my workouts + whale watching!!

PRODUCTIVE STUDY VLOG (FRESHMAN IN COLEGE edition): study tips, work/life balance, workouts + more!!

START LIVING YOUR DREAM LIFE: level up in 2024 & create the lifestyle of your dream!! (steps/tips)

WISDOM TEETH SURGERY VLOG: getting all four removed!! *emotional*

THE 75 HARD CHALLENGE: day 1... *watch if you need motivation!*

PORTUGAL TRAVEL VLOG: exploring Lisbon and eating LOTS of food!

4TH OF JULY SUMMER VLOG 2024: mountain life with my best friends & balance/taking the week "off!!

TRAVEL VLOG: a week in PUERTO RICO for my senior trip! (balance on vacation, workouts, & more!)

HOW TO GET CLEAR SKIN: the skincare routine that got rid of my acne!

2024 SUMMER MORNING ROUTINE: productive day in my life + meal inspo!

BALANCING FITNESS, FRIENDS, AND FOOD DURING THE SUMMER: a daily vlog!

STAYING HEALTHY as a COUPLE: our workouts, food, long distance tips, + 2 year anniversary!

*UPDATED* FITNESS JOURNEY: accepting weight gain, disordered eating & finding balance (real talk)

THE DAY BEFORE GRADUATION: my last senior moments (workouts, grad practice& a beach bonfire!)

LAST DAY OF SCHOOL VLOG: 5am morning routine, senior sunset + last day with my best friends!

LOVING LIFE AT HOME: finding my balance, saying YES more, & feeling good! (workouts, meals, & fun)

*locking in* JULY RESET 2024: the workout growing my glutes, cleaning, meal inspo, + goal setting!!

SAN DIEGO TRAVEL VLOG: orientation at SDSU, workouts while traveling + exploring a new city!

DAYS IN MY LIFE (in socal) AS A CONTENT CREATOR/STUDENT who prioritizes health and fitness!!

Q&A: eat with me + answering all your questions! (life updates, skin journey, food freedom etc!)

A WELLNESS WEEK IN MY LIFE: staying on track & balanced *lake life edition*

MY FIRST DAY OF COLLEGE: sticking to a healthy routine, classes, new friends + how i'm feeling!