Take it in the evening to fight inflammation and cleanse your intestines! Delicious natural remedy
Radish can be eaten whole. From the leaves to the roots! Here are 2 quick recipe ideas for healthy intestines and stomach! Radish leaf pesto and radish pesto or radish spread. The ingredients that compose them are good for our intestines. If you have irritable bowel syndrome, bloating problems, these 2 recipes will be useful for you, they help reduce symptoms and soothe. To be used when the symptoms are present and in the evening during the meal. It has become a very effective natural home remedy. They are delicious and allow zero waste food! When I say to take it every evening, it is during painful episodes. Good tasting !
Ingredients :
Radish leaf pesto:
60g radish leaves
50g olive oil
30 g walnuts or cashews
20 g parmesan (or nutritional yeast)
1/3 lemon juice
Pesto or radish spread:
100 g of radishes
30g almonds
3 tablespoons Kefir or Greek yogurt
2 tablespoons olive oil
1/3 lemon juice
20g parmesan or nutritional yeast
4 basil leaves
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