A sedentary life: a painful life
Matt and Josh talk about the importance of movement in maintaining a healthy, pain-free life. The human body needs constant movement and challenge to feel its best! Lack of exercise and the sedentary lifestyle many of us have become accustomed has predictably painful consequences. If you're sitting too much, not exercising enough, or are just glued in front of a screen all day, it's important to remember how important MOVEMENT is to the health of the human body!
For a DIY program to help retrain shoulder basic mobility, strength, stability, and comfort, check out http://theshoulderfix.com
Free Exclusive Back Tips: http://uprighthealth.com/back-tips/
----
SOCIAL MEDIA
Facebook: / uprighthealth
Instagram: / uprighthealth
----
HELPFUL LINKS
DIY Programs: http://uprighthealth.com/diy
Events: https://uprighthealth.com/events/
Everything you need to know about posture: https://bit.ly/uhposture
Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/
Coaching (in-person and online): http://uprighthealth.com/training
Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-...
Healthy Hips 1: https://bit.ly/UHhips1
Free Exclusive Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/
👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai
----
Support Us on 🙉 Podcast: https://www.uprighthealth.com/podcast...
Смотрите видео A sedentary life: a painful life онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Upright Health 27 Июнь 2017, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 12,326 раз и оно понравилось 279 людям.