Practical Tip for Flexibility with Hip Impingement

Опубликовано: 21 Август 2024
на канале: Upright Health

3,011

153

When you have FAI / hip impingement, remember that you can get more flexible. You just need to do it safely and gradually. Don't try to force your hips into painful ranges of motion!

#hippain #fai #femoroacetabularimpingement #hipimpingement

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