This week on HoyPRO (March 18th-24th)

30 MIN INTENSE HIIT Abs & Core Workout For Fat Loss | With Weights | No Repeat | Fat Burning

One Dumbbell ONLY! Standing Full Body POWER HIIT Workout (BURN 700 CALORIES IN 40 MINUTES)

24 MIN TABATA HIIT Full Body INTENSE No Equipment Sweaty Cardio Workout (400 Calories)

SWEATY 4000 STEPS Walking Workout with Weights (NO JUMPING, All Standing, Knee Friendly, No Repeats)

One Dumbbell ONLY! INTENSE All Standing HIIT Workout with Weights (BURN 600 CALORIES)

FULL BODY CALORIE SCORCHING HIIT Workout with Weights (BURN 500 CALORIES)

Full Body Apartment & Small Space Friendly HIIT Workout with Weights (NO JUMPING)

One Dumbbell ONLY! All Standing HIIT Workout with Weights NO JUMPING (BURN 1000 CALORIES IN 1 HOUR)

One Dumbbell ONLY! All Standing HIIT Workout with NO JUMPING (BURN 600 CALORIES)

10000 Steps Walk At Home Workout 🔥 BURN 1000 CALORIES 🔥 Fun, Low Impact, No Jumping Workout Indoors

BURN 600 CALORIES IN 40 MINUTES - BODYWEIGHT ONLY! Full Body Calisthenics HIIT Workout NO EQUIPMENT

KILLER 60 MIN Cardio Kickboxing Workout to Burn Fat at Home | Full Body | No Equipment

15 MIN Easy Step Cardio HIIT Workout (Low Impact) | 2000 Steps Cardio - Day 21

15 MIN Standing Quick Cardio Fat Burning Workout | 2000 Steps Cardio - Day 20

15 MIN Intermediate Standing Abs HIIT Workout for Fat Loss | 2000 Steps Cardio - Day 19

15 MIN All Standing Cardio Workout for Beginners | 2000 Steps Cardio - Day 18

15 MIN INTENSE Cardio Kickboxing Tabata HIIT Workout| 2000 Steps Cardio - Day 17

15 MIN Sweaty Tabata Cardio HIIT Freestyle Workout | 2000 Steps Cardio - Day 16

This week on HoyPRO (March 18th-24th)

15 Min Fat Burning Standing Cardio HIIT Workout | 2000 Steps Cardio - Day 15

15 MIN Easy Step Cardio HIIT Workout (Low Impact) | 2000 Steps Cardio - Day 14

15 MIN INTENSE Pyramid Cardio HIIT Workout (All Standing) | 2000 Steps Cardio - Day 13

You've NEVER worked your abs like this before

15 MIN INTENSE Standing Abs HIIT Workout for Fat Loss | 2000 Steps Cardio - Day 12