3 Important Rules In Fitness Journey
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
My personal fitness journey was not a smooth one. There have been many highs and lows. Over the years, I managed to understand how one can stay consistent and ultimately become successful in the journey of fitness. The first step is to come to terms that there is no shortcut. Getting healthy and strong is a lifelong commitment, and that’s ok! Day by day you will progress. Yes it’s little by little, but the direction in the macro is up! 2. Food. This is the most confusing part but when you understand that there are amazing healthy and nutritious foods that don’t come out of boxes and cans, you’ll realize that there is no need to restrict. Eat those nutritious whole foods and enjoy. Finally, focusing on your final form is a one way ticket to a toxic relationship with fitness. Focus on what you’re doing inside, and especially how you’re feeling inside. The body you want will follow. I hope this video helps 💙 you got this!
Social media:
TikTok: / justin_agustin
Instagram: / justinagustin
Facebook: / justinagustinfb
Twitter: / justinagustin
For Business Inquiries Email us at : [email protected]
Смотрите видео 3 Important Rules In Fitness Journey онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Justin Agustin 28 Июнь 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 991 раз и оно понравилось 124 людям.