Healthy Hands Mobility Exercises
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
Want healthy hands? Don’t forget your hand mobility exercises! We need them now more than ever. If you tend to scroll for hours a day, or if you’re always using your laptop trackpad or mouse… your hands are constantly in a locked position. It’s time free them up with this simple routine. Do it a couple times a day 🖐️
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Смотрите видео Healthy Hands Mobility Exercises онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Justin Agustin 25 Май 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 5,555 раз и оно понравилось 349 людям.