Morning Yoga Asanas Warm Up | Seated Cat Cow Pose |
Morning Yoga Asanas Warm Up | Seated Cat Cow Pose | #shorts #morningyogaroutine
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Full Video Link: • Episode 2 - Morning Yoga | Morning yo...
Yoga :Two general theories exist on the origins of yoga. The linear model holds that yoga has Vedic origins, as reflected in the Vedic textual corpus, and influenced Buddhism; according to author Edward Fitzpatrick Crangle, this model is mainly supported by Hindu scholars. According to the synthesis model, yoga is a synthesis of indigenous, non-Vedic and Vedic elements; this model is favored in Western scholarship. Yoga is first mentioned in the Rigveda, and is referred to in a number of the Upanishads. The term "yoga" in the Western world often denotes a modern form of Hatha yoga and a posture-based physical fitness, stress-relief and relaxation technique.
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