《甜菜根紫色汉堡｜Beetroot Purple Burger》
@HomemadeVeganIreneYong
《甜菜根紫色汉堡｜Beetroot Purple Burger》
• Just mixed beetroot with oat and soy ...
甜菜汉堡是替代高脂肉类汉堡的低脂选择！不但简单，而且超健康和富含营养~
Beetroot burger is a great low fat alternative to meat burger! It is easy to prepare, super healthy and nutritious ~
食材：
甜菜根 350克、面粉 70克、燕麦片 95克、大豆颗粒 65克、
盐 ½茶匙 、胡椒粉 ¼茶匙、迷迭香 ¼茶匙 、
百里香 ¼茶匙 、小茴香 ¼茶匙、
纯素蛋黄酱 1汤匙、番茄酱 ½汤匙、辣椒酱 ¼茶匙、
芥末 ¼茶匙、蒜粉 ⅛茶匙、黑胡椒粉 ¼茶匙、
盐 ⅛茶匙、泡菜汁 ¼汤匙
Ingredients:
Beetroot 350g, plain flour 70g, oat flakes 95g, soy granules 65g,
salt ½tsp, white pepper ¼tsp, rosemary ¼tsp, thyme ¼tsp, cumin ¼tsp,
vegan mayonnaise 1tbsp, tomato ketchup ½tbsp,
chilli sauce ¼tsp, mustard ¼tsp, garlic powder ⅛tsp
black pepper ¼tsp, salt ⅛tsp, pickles water ¼tbsp
#素食 #家常菜 #素食料理 #家常素 #素食菜谱
#素食vegan #甜菜根 #汉堡 #紫色
#vegan #veganrecipes #veganfood
#beetroot #burger #beetrootburger
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