Steve Cook's Intense Shoulder Workout
🌧️ Good morning from a wet and rainy St. George! It's time to shake off the sleep and hit the gym with Steve Cook for a shoulder workout. Even on those mornings when you just don't feel like getting up, remember – you'll never regret a workout. Today, we're hitting a shoulder-focused session as part of the Swole program on Fitness Culture.
👉 Ready to join Steve in the challenge? Check out the Fitness Culture Training App and join our challenge today: https://www.fitnessculture.com/new-ye...
In this video, you’ll get a first-hand look at:
🔸 Steve’s dynamic warm-up routine to get the heart pumping and muscles ready.
🔸 A detailed walkthrough of his shoulder workout, including supersets, hammer strength presses, and powell raises.
🔸 How to execute perfect Arnold presses and other shoulder exercises.
🔸 Steve’s personal approach to nutrition and meal planning for muscle gains.
🔸 Shoulder health and mobility exercises – key components of the Swole program.
We're currently in the third week of our Swole program, focusing on higher reps without compromising form. Steve's goal: to pack on muscle the right way.
And don't forget, we also have our 8-Week Fitness Culture New Year's Challenge happening right now. It's all about consistency, setting goals, and laying out a plan for success. 🎯
Smash that LIKE button if you're ready to tackle your fitness goals, leave a COMMENT with your morning motivation tips, and don’t forget to SUBSCRIBE for more inspiring content from Steve Cook and the Fitness Culture team.
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Watch video Steve Cook's Intense Shoulder Workout online without registration, duration hours minute second in high quality. This video was added by user Fitness Culture 28 January 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 13,209 once and liked it 263 people.