Steve Cook's Intense Shoulder Workout
🌧️ Good morning from a wet and rainy St. George! It's time to shake off the sleep and hit the gym with Steve Cook for a shoulder workout. Even on those mornings when you just don't feel like getting up, remember – you'll never regret a workout. Today, we're hitting a shoulder-focused session as part of the Swole program on Fitness Culture.
👉 Ready to join Steve in the challenge? Check out the Fitness Culture Training App and join our challenge today: https://www.fitnessculture.com/new-ye...
In this video, you’ll get a first-hand look at:
🔸 Steve’s dynamic warm-up routine to get the heart pumping and muscles ready.
🔸 A detailed walkthrough of his shoulder workout, including supersets, hammer strength presses, and powell raises.
🔸 How to execute perfect Arnold presses and other shoulder exercises.
🔸 Steve’s personal approach to nutrition and meal planning for muscle gains.
🔸 Shoulder health and mobility exercises – key components of the Swole program.
We're currently in the third week of our Swole program, focusing on higher reps without compromising form. Steve's goal: to pack on muscle the right way.
And don't forget, we also have our 8-Week Fitness Culture New Year's Challenge happening right now. It's all about consistency, setting goals, and laying out a plan for success. 🎯
Smash that LIKE button if you're ready to tackle your fitness goals, leave a COMMENT with your morning motivation tips, and don’t forget to SUBSCRIBE for more inspiring content from Steve Cook and the Fitness Culture team.
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