Hey, it’s OK to skip the gym!
Hey, it’s OK to skip the gym.
🏌️Go for a hike, play some golf, go mountain biking with friends... just MOVE more.
It’s not about the perfect morning routine, or post-workout meal timing, or a specific supplement.
It’s simply about moving more. So do what you need to do to move every single day, and you will stay healthy & fit.
#funcitonalbodybuilding #movemore #lessismore #traininghack #biohack #dowhatyoulove #getoutside
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Watch video Hey, it’s OK to skip the gym! online without registration, duration hours minute second in high quality. This video was added by user Marcus Filly 16 October 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 15,788 once and liked it 646 people.