Want to lose LOVE HANDLES or the last bit of belly fat? That's often where people get stuck or decide it's impossible for them. Then they go searching for crazy Youtube workouts that promise spot reduction or drastic juice cleanses.
In truth, the last bit of fat is lost the same way as the first: with a sustained caloric deficit and enough activity to build lean muscle. Plus the final crucial ingredient - PATIENCE.
#functionalbodybuilding #fitness #crossfit #workout #muscle #strengthtraining #workouttips #fatloss
Follow Marcus
/ marcusfilly
SPONSOR LINKS
LMNT - https://drinklmnt.com/marcusfilly
TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit • Then vs. Now: Physique After Retiring...
5 KB Foundations to Make the Most of Your Kettlebell • 5 Foundations to Make the Most of You...
Knees Over Toes - Exercises to Build Muscle • Knees Over Toes - Exercises to Build ...
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques • Is it Steroids? PEDS? How CrossFit Bu...
Check out Functional Bodybuildings new podcast:
• Filling Up, Fueling Early, and the Ca...
Subscribe to FBB: / @functionalbodybuilding
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/p...
Watch video How To Lose The Last Bit of Body Fat online without registration, duration hours minute second in high quality. This video was added by user Marcus Filly 27 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 7,036 once and liked it 192 people.