How To Lose The Last Bit of Body Fat
Want to lose LOVE HANDLES or the last bit of belly fat? That's often where people get stuck or decide it's impossible for them. Then they go searching for crazy Youtube workouts that promise spot reduction or drastic juice cleanses.
In truth, the last bit of fat is lost the same way as the first: with a sustained caloric deficit and enough activity to build lean muscle. Plus the final crucial ingredient - PATIENCE.
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