How do I get my Butt, Calves, or ONE particular body part to GROW?
💪 How To: Specialization Training
It is possible to make one part of your body grow. As long as you consistently train that specific muscle group and have the patience to stick to it.
Growing a specific muscle won't happen over night. But if you stick to a progressive overload, you will eventually see the gains you've been hoping for.
#functionalbodybuilding #musclegrowth #bootygains #glutegains #growyourmuscles #specializationtraining
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