3 reasons I will never miss a chance to walk...
🚶 Walking is the way to better sleep, better mood, and better body composition. I especially love a short walk just after meals to help digestion.
And let’s not neglect the fact that walking just plain feels GOOD!
#functionalbodybuilding #dailywalk #dailyexercise #neat #dailymovement #functionalfitness #kneehealth
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Watch video 3 reasons I will never miss a chance to walk... online without registration, duration hours minute second in high quality. This video was added by user Marcus Filly 20 June 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 24,055 once and liked it 830 people.