What I Eat in A Day to Lose Weight - Ep 5

Published: 18 September 2023
on channel: Tonia Kay
3,331
172

For this What I Eat In a Day video, I'm actually going to be eating 3 meals. The first two are really small though. I'm most proud of the fact that my version of Sweetgreen's hot honey chicken plate was actually delicious. It's a lot of steps though, I'll definitely be taking more shortcuts next time.

If I look familiar, it's probably because you've seen me on my old youtube channel tonia kay. I decided to start a new one.

Want more meal prep inspiration? Watch Episode 1 of Realistic What I Eat In a Day to Lose Weight
   • *REALISTIC* What I Eat In a Day to Lo...  

Want more meal prep inspiration? Watch Episode 2 of Realistic What I Eat In a Day to Lose Weight
   • What I Eat In a Day to Lose Weight - ...  

Want more meal prep inspiration? Watch Episode 3 of Realistic What I Eat In a Day to Lose Weight
   • What I eat In A Day to Lose Weight - ...  

Want more meal prep inspiration? Watch Episode 3 of Realistic What I Eat In a Day to Lose Weight
   • What I Eat in A Day to Lose Weight - ...  

Have questions about the supplements I added? Check out my previous video below.
   • My Current Fitness Must Haves - Produ...  

If you're interested in seeing some of the other things I've been doing to lose weight check out the video listed below
   • How to Lose 10 lbs *WITHOUT DIETING* ...  

Products Mentioned can be found on my amazon storefront
https://www.amazon.com/shop/toniakay

Direct Link to the vegetable chopper
https://amzn.to/3L0XTJJ

#whatieatinaday #whatieatinadaytoloseweight
#highproteinmeals

Make sure you hit that subscribe button so you can follow along on my 2023 weight loss journey
Follow me on IG @toniakay_
New Intro & Channel art were created by me
All music is from epidemicsound


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