What I Eat In a Day to Lose Weight - Ep 2
A major focus of my 2023 weight loss journey, is getting back in the habit of making my own food. I became wayyyy to familar with the folks over at ubereats lol
In this video I'm going to show you a few of my go to meals that have been keeping me on track & give you guys a very realistic what I eat in a day.
If I look familiar, it's probably because you've seen me on my old youtube channel tonia kay. I decided to start a new one.
Want more meal prep inspiration? Watch Episode 1 of Realistic What I Eat In a Day to Lose Weight
• *REALISTIC* What I Eat In a Day to Lo...
Want more meal prep inspiration? Watch Episode 3 of Realistic What I Eat In a Day to Lose Weight
• What I eat In A Day to Lose Weight - ...
Have questions about the supplements I added? Check out my previous video below.
• My Current Fitness Must Haves - Produ...
If you're interested in seeing some of the other things I've been doing to lose weight check out the video listed below
• How to Lose 10 lbs *WITHOUT DIETING* ...
Products Mentioned can be found on my amazon storefront
https://www.amazon.com/shop/toniakay
#whatieatinaday
Make sure you hit that subscribe button so you can follow along on my 2023 weight loss journey
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New Intro & Channel art were created by me
All music is from epidemicsound
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