WHAT I EAT IN A DAY - CHEAT DAY EDITION + GROCERY HAUL

Published: 24 August 2023
on channel: Tonia Kay
979
69

For this What I Eat In a Day video, I'm going to eat whatever I want because it's what I deserve. Technically the two meals I'm showing you today are high protein, so it's not all bad lol. I'll get back on my zoom in a few days but for right now, the carb monster is alive and well. A healthy life is a balanced life and sometimes that means eating delicious carbs :)

If I look familiar, it's probably because you've seen me on my old youtube channel tonia kay. I decided to start a new one.

Want more meal prep inspiration? Watch Episode 1 of Realistic What I Eat In a Day to Lose Weight
   • *REALISTIC* What I Eat In a Day to Lo...  

Want more meal prep inspiration? Watch Episode 2 of What I Eat In a Day to Lose Weight
   • What I Eat In a Day to Lose Weight - ...  

Want more meal prep inspiration? Watch Episode 3 of What I Eat In a Day to Lose Weight
   • What I eat In A Day to Lose Weight - ...  

Have questions about the supplements I added? Check out my previous video below.
   • My Current Fitness Must Haves - Produ...  

If you're interested in seeing some of the other things I've been doing to lose weight check out the video listed below
   • How to Lose 10 lbs *WITHOUT DIETING* ...  

Products Mentioned can be found on my amazon storefront
https://www.amazon.com/shop/toniakay

#whatieatinaday
#highproteinmeals

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New Intro & Channel art were created by me
All music is from epidemicsound


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