What I Eat in A Day to Lose Weight - ep 9
For this What I Eat In a Day video, I'm finally going to show you how to make my green smoothie that has 53 grams of protein and tastes delicious! In addition to the smoothie, I'm also going to show you how to make 2 other easy meals that are packed with protein and can be made in less than 30 minutes
If I look familiar, it's probably because you've seen me on my old youtube channel tonia kay. I decided to start a new one.
Want more meal prep inspiration? Watch Episode 1 of Realistic What I Eat In a Day to Lose Weight
• *REALISTIC* What I Eat In a Day to Lo...
Want more meal prep inspiration? Watch Episode 2 of Realistic What I Eat In a Day to Lose Weight
• What I Eat In a Day to Lose Weight - ...
Want more meal prep inspiration? Watch Episode 3 of Realistic What I Eat In a Day to Lose Weight
• What I eat In A Day to Lose Weight - ...
Want more meal prep inspiration? Watch Episode 4 of Realistic What I Eat In a Day to Lose Weight
• What I Eat in A Day to Lose Weight - ...
Have questions about the supplements I use? Check out my previous video below.
• My Current Fitness Must Haves - Produ...
If you're interested in seeing some of the other things I've been doing to lose weight check out the video listed below
• How to Lose 10 lbs *WITHOUT DIETING* ...
Products Mentioned can be found on my amazon storefront
https://www.amazon.com/shop/toniakay
Direct Link to the vegetable chopper
https://amzn.to/3L0XTJJ
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