How to Perform the Bodyweight Squat - Exercise Tutorial

Published: 16 December 2017
on channel: Buff Dudes Workouts
251,686
4.5k

How to Perform the Bodyweight Squat - Exercise Tutorial

It's an ancient exercise our ancestors used when creating excrement. THE SQUAT!

Here are some do's and do not's for this calisthenics exercise.

Buff Dudes - Exercise Tutorial - How to Perform Squats- Exercise Tutorial

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