Today, we’re releasing Erica’s first FREE workout! Let’s give her a warm YouTube welcome. 🥳
In this workout, bored-easily HIIT cardio is paired with an isometrics core burnout to get your heart rate up and abs activated. You'll tone your core, feel stronger in your whole body, and improve cardiovascular function—no equipment required! 🔥 https://gofb.info/Burnouts
Erica is the newest member of our team. She enjoys sharing a variety of training styles to keep your body balanced and your mind engaged—all while having fun along the way. Learn more about Erica here: https://gofb.info/Erica
#fitnessmotivation #exercisemotivation #workoutmotivation #selfconfidence #shorts
Watch video What has exercise inspired you to do or become? Tell us below! online without registration, duration hours minute second in high quality. This video was added by user FitnessBlender 08 May 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 5,36 once and liked it 16 people.