Should You Change Your Running Cadence? | TRC PODCAST
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
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What's in this video?:
00:00 The weekly catch up
05:43 Should You Change Your Running Cadence
19:17 Weekly News
25:25 Your Questions
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