Quick workout tip: check in with yourself! What do you need most from your workout today?
Need some stress relief? Treat your mind and body to Nicole’s new cardio workout!
This is a moderate-intensity bodyweight cardio workout that will leave you feeling better than when you started! Nicole included intentional mindfulness cues throughout this workout to help you tune into your body and release stress. ✨ https://gofb.info/StressReliefCardio
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Watch video Quick workout tip: check in with yourself! What do you need most from your workout today? online without registration, duration hours minute second in high quality. This video was added by user FitnessBlender 26 May 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 3,19 once and liked it 10 people.