ТРЕНИРОВКА ПЛЕЧ В ДОМАШНИХ УСЛОВИЯХ ЗА 20 МИНУТ! Лучшие Упражнения На Плечи Для Набора Массы

Published: 10 April 2020
on channel: 22X22
69,124
2.1k

Делайте эту тренировку минимум 3 раза в неделю для достижения нужного эффекта.
УРОВЕНЬ СЛОЖНЕЕ - вместо 10 секундного отдыха сразу начинайте делать упражнение.
ПО ВСЕМ ВОПРОСАМ ПИШИТЕ МНЕ В ИНСТАГРАМ @trener_z_akcentem
https://www.instagram.com/trener_z_ak...

Thank You Guys for such Songs.
MUSIC IN VIDEO:
1. Track: JPB - What I Want [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • JPB - What I Want | Trap | NCS - Copy...  
Free Download / Stream: http://ncs.io/WhatIWant

2. Track: Axol & Hoober - How We Do It [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Axol & Hoober - How We Do It (ft. Mar...  
Free Download / Stream: http://ncs.io/HWDI

3. Track: Calli Boom & RYVN - Virtue
Music Provided by Magic Records
Listen To The Original:    • Calli Boom & RYVN - Virtue (Magic Fre...  
Free Download: https://fanlink.to/cKZ4

4. Track: Onur Ormen & Reaktive - Grime
Music Provided by Magic Records
Listen To The Original:    • Onur Ormen & Reaktive - Grime (Magic ...  
Free Download: https://fanlink.to/cHEC

5. Track: 2nd Life - Show You (feat FETH)
Music Provided by Magic Records
Listen To The Original:    • 2nd Life - Show You (ft. FETH) (Magic...  
Free Download: https://fanlink.to/b7i9

6. Track: Jorn L - The Bass (Magic Free Release)
Music Provided by Magic Records
Listen To The Original:    • Jorn L - The Bass (Magic Free Release)  
Free Download: https://fanlink.to/theBass

7. Track: ON THE HUNT - Gorgon (ft. ESAE)
Music Provided by Magic Records
Listen To The Original:    • ON THE HUNT - Gorgon (ft. ESAE) (Magi...  
Free Download: https://fanlink.to/b8nN

8. Track: Anixto - Ride or Die [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Anixto - Ride or Die | Future House |...  
Free Download / Stream: http://ncs.io/RideOrDie

9. Track: Prismo - Stronger [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Prismo - Stronger | Future Bass | NCS...  


Watch video ТРЕНИРОВКА ПЛЕЧ В ДОМАШНИХ УСЛОВИЯХ ЗА 20 МИНУТ! Лучшие Упражнения На Плечи Для Набора Массы online without registration, duration hours minute second in high quality. This video was added by user 22X22 10 April 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 69,124 once and liked it 2.1 thousand people.