Exercises for Knee Sprain
Source: https://www.epainassist.com
You can perform the knee exercises explained ahead after the complete recovery of the knee sprain in order to prevent
any further injury or relapsing into it. Following techniques will help you benefit from your workout and reduce the risk of knee injury:
1. Straight Leg Raise Exercises for Knee Sprain
2. Hamstring Curls Exercise for Knee Sprain
3. Closed Chain Exercises or Wall Squats for Knee Sprain
4. Step-Up Exercises for Knee Sprain
5. Prone Straight Leg Raise Exercises for Knee Sprain
6. Leg Press Exercises for a Knee Sprain
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Watch video Exercises for Knee Sprain online without registration, duration hours minute second in high quality. This video was added by user ePainAssist 26 December 2016, don't forget to share it with your friends and acquaintances, it has been viewed on our site 94,472 once and liked it 1.1 thousand people.