Kettlebell broaching 2 * 24kg (Гиревая протяжка 2*24кг)
силовая гиревая протяжка упражнение из тяжелой атлетики только выполняется с гирями. Великолепно загружает все тело. А если работать в быстром темпе то еще и великолепное кардио..(Kettlebell exercise power broaching of weightlifting is only carried out with kettlebells. Great load the entire body. And if you work at a fast pace is also a great cardio ..)
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