These are some helpful exercises that I like to use for shoulder blade or scapular pain. This can also include pain to the right shoulder and upper trap area.
Give them a try and let me know what you think
Watch video Do These TRX Exercises for Scapula, Neck, and Shoulder Pain online without registration, duration hours minute second in high quality. This video was added by user Chris Erickson The Herniated Disc Expert 07 March 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 826 once and liked it 14 people.