SCIATICA Pain in the Leg? Stop trying to STRETCH your tight hamstring!

Published: 10 May 2024
on channel: Chris Erickson The Herniated Disc Expert
31
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Stop trying to stretch your Sciatica pain. It's not a tight hamstring and the more you try to stretch an angry nerve, the more painful it will become.

Use these other exercises instead to help reduce the leg pain and tightness.


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