Herniated Disc & Stenosis? Should you Flex or Extend?
In this comprehensive video, we will provide you with the ultimate guide on how to understand whether you should flex or extend your back. What is the difference between a Herniated Disc and a Stenosis?
Whether you're dealing with muscle soreness, sciatica, or any other type of leg pain, we've got you covered with effective physical therapy techniques and information. I'll explain the difference between a Herniated Disc and a Stenosis and which movements or directions will help you determine what to do to help fix your pain.
Our expert tips and demonstrations will give you the tools you need to conquer leg and back pain, so you can get back to feeling your best. Don't let pain hold you back any longer - watch our video and take the first step towards a pain-free life.
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Watch video Herniated Disc & Stenosis? Should you Flex or Extend? online without registration, duration hours minute second in high quality. This video was added by user Chris Erickson The Herniated Disc Expert 01 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 53 once and liked it 4 people.