Are You Drinking Too Much? Here's How to Tell
Discover the signs that may indicate you're drinking too much in our latest video. We explore practical strategies to evaluate your drinking habits, such as setting personal rules and attempting a pause on alcohol consumption to assess its impact on your daily life. Learn how to recognize if alcohol is costing you more than you realize and what steps you can take if it's time to cut back. For those finding it challenging to adhere to self-set limits, we also discuss the importance of considering abstinence. This guide aims to provide insightful, actionable advice for anyone questioning their alcohol use. If you need further support or professional advice, don't hesitate to reach out to us at Sullivan + Associates Clinical Psychology.
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