Mehdi Squats 300lb for 5x5 | StrongLifts
Here's the best workout I've found to get stronger:
http://stronglifts.com/5x5/
Monday's workout - 137,5kg Squat for 5x5. More left in the tank.
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Free StrongLifts 5x5 Workout A Video (FULL)
• StrongLifts 5x5 Workout A: Squat/Benc...
Free StrongLifts 5x5 Workout B Video (FULL)
• StrongLifts 5x5 Workout B: FULL Video...
How to Squat video:
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How to Bench Press video:
• How To Bench Press With Proper Form (...
More Strength Is More Muscle:
• The Secret To Gaining Muscle: More St...
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