10 Pull-ups 40 Push-ups 1 Minute, How to Increase More Reps and Get Stronger Fast
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My MAX REPS 30x Strict Pull-up in a row (Jan 2020): • Ngetes MAX REPS Pull up Terbanyak, Pu...
S'up FIT people! I'd like to share with you how I practice my pull-ups and push-ups so you (especially beginners) can increase your reps and explosively doing them in a matter of lesser minute(s) or done faster.
Background songs:
"Cosmic Storm" by A Himitsu; "Memories With You" Lakey Inspired, "By The Shore" by Mahir Beats; "Struggle" by NEFFEX; "Leveled Up" by Bad Snacks.
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