Avoid hair loss as you get older...
💆🏻♀️ I made a video about how menopause can cause hair loss in women. This is a follow-up to that video, in which I share some key tips on how to manage hair loss in menopause.
✅ Take-home points are to reduce stress on the hair follicles - this means avoiding tight-fitting hairstyles such as ponytails, or intense hair drying. It's also recommended to protect your hair from UV rays so wearing a hat when outdoors in the sun.
🩸 There are certain blood tests you can have to make sure your thyroid levels and iron levels are not low - please see your GP about this.
💖 Make sure you follow as I will be making a video on medical treatments for hair loss!
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