Chinese medicine developed separately from the Western world and despite the fact that it was advanced in gynecology, pediatrics and other areas, the greatest trace was left by biological active points. We know this direction more from acupuncture.
Today I will tell you about a few of these points, which really work and will help you get rid of pain in the shoulder when raising and lowering the arm and its withdrawal.
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📑Content:
00:00 - Introduction
01:01 - Location of points
04:09 - Percussion massager
06:56 - Massage ball
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