3 of the best Middle/Side Split Stretches! Low Pain - Beginners to Advanced - Get Your Splits Fast!

Опубликовано: 09 Август 2023
на канале: StretchAndTrain

8,617

326

These are three of my favourite and the best Middle Splits exercises.🤸🏼 I love them and have used them since I was a beginner! They are easy and very low impact for those who feel knee joint pain while stretching splits. 🌸

Find it hard to get your splits? ⭐️
Check out my video: Can't Do Middle Splits - Physio Science:
• Can't do MIDDLE/SIDE splits/feel pain...

Would you like a Free stretching program? Follow me on Instagram (@stretch.and.train) where I will soon be sharing more info on how you can get your hands on one. 👇🏼
/ stretch.and.train

Let's get those Middle Splits - Fast - Safe, and while having Fun 😎

Hugs
Aleks 💗

Смотрите видео 3 of the best Middle/Side Split Stretches! Low Pain - Beginners to Advanced - Get Your Splits Fast! онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь StretchAndTrain 09 Август 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 8,617 раз и оно понравилось 326 людям.

47,698