Lifting With Shoulder Pain / Injury? This 10-Week Science-Based Program Will Change Your Life!
LINKS:
Gains Without Pains 3-in-1 Total Shoulder Program: 👉 https://www.dr-gains.com/gwp-total-sh...
Affiliate Referral Program: 👉 https://www.dr-gains.com/affiliate-pr...
DISCOUNT CODES:
-30% OFF valid until 4/14/22: GWP-SHOULDER-30
-20% OFF valid until 5/7/22: GWP-SHOULDER-20
-10% OFF never expires: GWP-SHOULDER-10
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Key Timestamps:
0:00 Intro
0:30 GWP Shoulder Program Intro
0:42 The 3 Pillars of the Program
1:07 Program Organization
1:39 Program Customizability
2:22 How Dr. Gains Developed the Program from Personal Experience
2:47 Equipment Alternative Options
3:16 How the Flexibility & Mobility Section is Designed to be Completely At-Home
3:36 Exercise Science Principles Included
3:53 Program Available Via Mobile App
4:03 100% Money-Back Satisfaction Guarantee
4:43 Summary
5:38 Registration Links, Testimonials, FAQs
5:53 Discount Codes
6:44 Research Study Participation
7:21 Affiliate / Referral Program
Have FEEDBACK or REQUESTS on what muscles / lifts / injuries you'd like me to create more content on? Please let me know via this form! (I use these form submissions to help decide what content to prioritize): www.dr-gains.com/content-requests-and-feedback
Follow me on Instagram & TikTok for more science-based health & fitness content! 👉 @michael_kamalu
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If You HAVE, Or Have EVER HAD:
1. Shoulder pain while lifting
2. Shoulder pain with everyday activities (lifting your arm above your head, sleeping on your side, etc.)
3. An acute shoulder injury
4. Shoulder surgery
5. Any subacromial impingement-related condition (rotator cuff, labrum, etc)
6. The need/desire to prevent future shoulder injury
7. The need/desire to build muscle in your upper body & shoulders completely pain-free
Then I’m not exaggerating when I say that the program I’m about to introduce you to CAN and WILL change your life!!
Shoulders are by FAR the most commonly injured joints for those who engage in resistance training. In fact, if you’ve been weightlifting consistently for at least 2 years, then statistics tell us that you’ve either already started to deal with shoulder pain, or it’s just a matter of time until you do. There are multiple reasons why it happens, but the bottom line is that the pain is NOT going to go away on its own without significant intervention! Up until now, the options for that intervention have been to either avoid a significant percentage of upper-body lifts, or get surgery - which will also result in not being able to work your upper body for a very long period of time. There is nothing more frustrating than having the desire and self-discipline to work out and become the best version of yourself that you can be, but being held back from achieving those goals due to pain and injury!!
However, after years of research and development, there is finally a comprehensive, science-based solution, that doesn’t require surgery OR that you stop lifting! In fact, it will turn muscle-building into one of the very things that will help rehab and realign your shoulder capsule so that you can achieve your fitness goals injury-free; or as I like to put it, achieve GAINS without PAINS.
Introducing the revolutionary Gains Without Pains Online Shoulder Program!! Developed by Michael Kamalu, aka Dr. Gains, in collaboration with leading healthcare professionals and fitness experts, the ground-breaking program integrates top-tier medical science and orthopedics into a rigorous, evidenced based personal training and weightlifting regimen, combined with targeted physical therapy and mobility training. All-in-one and created
specifically to empower people like you, who are being held back by shoulder pain, to rehab past injuries and strengthen your shoulder joints to prevent future aggravation, while simultaneously building muscle more effectively and efficiently than you ever have before!
The 10-Stage program is packed with over 400 training modules, each with its own video tutorial that takes the required lifts, exercises, and stretches, and teaches you how to correct the common form mistakes that lead to the development of shoulder pain in the first place, and further modify them in ways that allow you to start building muscle without risking further injury. The modules are organized into daily workouts that include instructions on the optimal number of sets and reps, how much weight to use, which exercises to use as supersets and more, all based on the latest in exercise science.
Not everyone starts the program with the same amount of pain or range of motion limitations, so the program is designed to take that into account by providing an incredible amount of customizability. The stages are organized by level of difficulty and range of motion required, and within each stage, there are multiple different tiers of difficulty for each exercise. And on top of that, each module indicates several “Gains Without Pains” modifications...
Watch the video for the rest!
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