COLLAGE TV - Brook Benten: Old School Step

Опубликовано: 27 Август 2024
на канале: Collage Fitness - #1 in Fitness for 25 Years!
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Old School Step features primarily old Reebok Step moves, popularized in the 90s. Expect turnsteps, V-Steps, L-Steps, Across-the-Tops, T-Steps, and even some Rocking Horses! But Brook sprinkles new school elements, like a cowgirl, hopping back the hustle, and "flossing" here and there along the way. Old school, new school, no-rule school, and party school-- you'll find it all here!

Total Running Time: 65-minutes
Equipment: 1 bench
Recorded Date: September 2020

About Brook Benten

Brook Benten, M.Ed., is a Texas girl with a fitting signature Step move: a Cowgirl! She began teaching Step Aerobics in 1999. At the time, Step was the only class format she ever saw herself teaching. Now, lauded for her skills in multiple formats, Step still holds a near and dear place to her heart. She gets great joy out of sweating with Steppers who remember and appreciate the “good ole days” of highly choreographed routines on the musical phrase. In this 2020 video, Brook is doing her part to bring those days back!


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