DROP Blood Sugar FAST with Diabetic Friendly COMFORT FOOD RECIPES!
Learn how to lower your blood sugar quickly without having to give up your favorite foods like bagels, pizza, and pasta! Watch this video to discover effective strategies to manage your blood sugar levels while still enjoying the foods you love. Say goodbye to sacrificing taste for health with these simple tips and tricks. Say yes to a healthier lifestyle without deprivation!
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Get ready to satisfy your taste buds guilt-free with these mouthwatering diabetic chicken recipes that are perfect for meal prep!
Believe it or not, diabetics can enjoy pizza too! Get ready to indulge in these mouthwatering diabetic-friendly pizza recipes without a trace of cauliflower!
As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.
Much Love, Shelly aka Dietitian Shelly
Diabetic Blueberry Bagels Recipe
1 cup carbquik
½ cup 2% plain greek yogurt
¼ cup blueberries
Preheat the oven to 350 degrees. Line a pan with non-stick aluminum foil.
Combine carbquik and yogurt in a bowl.
Form dough into a ball. Divide into 6 pieces.
Mold into a ball and form into a bagel.
Lay bagels in a pan.
Sprinkle with Everything Bagel Seasoning.
Spray top with non-stick cooking spray.
Bake for 18-20 minutes.
Nutrition Facts (per bagel):
Calories - 65
Total carbs - 9.6g
Fiber - 7.3 g
NET CARBS - 2.3 g
Diabetic Pizza
2 ounces of goat cheese
1 ½ shredded cheddar cheese
1 cup almond flour
1 tsp of Italian seasoning
Low sugar pizza sauce.
Additional shredded cheddar cheese.
Preheat the oven to 375. Line the baking pan with parchment paper.
Microwave cheeses for 1 min.
Combine with a fork. Add almond flour & Italian seasoning.
Spread onto pan. Bake for 12 min.
Spread pizza sauce and cheese.
Return to the oven for 10 min.
Diabetic Pasta
1 pkg of meatballs (I got these at Kroger)
1 bottle of raos
4 ounces of goat cheese
Egg Noodles (VIDEO LINK - • I Made 2-INGREDIENT Keto Pasta in Und... )
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