10 EASY Diabetic Breakfast Recipes You NEED In Your Life | 10 Day Diabetic Breakfast Meal Prep
Looking for delicious and diabetic-friendly breakfast ideas? In this video, we have put together a 10-day meal plan with 10 easy and healthy breakfast recipes specifically designed for individuals with diabetes. These diabetic-friendly recipes are not only nutritious but also simple to prepare, making it easier for you to stay on track with your health goals. Watch the video and learn how to meal prep your breakfasts for the week while keeping your blood sugar levels in check.
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Say goodbye to boring breakfasts - these 10 easy diabetic recipes will change your mornings forever!
As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.
Much Love, Shelly aka Dietitian Shelly
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Egg Muffins Varieties
4 eggs
½ cup shredded cheese
1 cup chopped mushrooms, spinach, or broccoli
Spray muffin tin.
Baked at 375 for 15-20 min.
Egg Muffin Uses:
1-Chop up, pour salsa, add cheese - roll up!
2-Add to a bowl with avocado, basil, cottage cheese, tomatoes.
3-Add to a bowl with avo, tomatoes, and basil.
Greek Yogurt Parfaits
Add the following to ¾ - 1 cup of PLAIN greek yogurt
1- ½ cup frozen berries, 2 tbsp nuts
2 - 1-2 tsp cocoa, 1 tsp swerve, 1-2 tbsp nuts
3 - 1-2 tbsp nuts, 1 tbsp peanut butter
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