Welcome to a brand new 8-Minute workout! This is a quick cardio kickboxing routine. At less than 10-minutes you can definitely fit this into your schedule. You will get your heart rate up, tone your arms and legs, have FUN doing it and feel great when you're finished!
https://www.deniseaustin.com/blog/a-c...
For more workouts like this, visit DeniseAustin.com!! Start your FREE trial today: https://www.deniseaustin.com/join-denise
Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
Get my FREE newsletters: https://www.deniseaustin.com/newslett...
Visit my Instagram: / deniseaustin
Check me out on Facebook: / deniseaustin
Follow me on YouTube so you never miss a new workout: / deniseaustin
Watch my latest TikTok videos: / thedeniseaustin
Shop my exclusive shoe collection at: https://easyspirit.com/collections/de...
Tweet me at: / deniseaustin
PIN Denise Austin: / pindeniseaustin
Connect with me! I love hearing from my community: #DeniseAustin
Смотрите видео Denise Austin's Quick Cardio Kickboxing | 8-MIN онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Denise Austin 17 Май 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 48,205 раз и оно понравилось 1.2 тысяч людям.